VISIT AND ENTER FOR A CHANCE TO WIN A 6 N 7 D VACATION STAY AT A SPINNAKER RESORT.
HONEY AND LEMON TO DETOXIFY
• Juice from 1/2 of a fresh lemon • 1 teaspoon of organic, raw honey
1. Upon waking, mix in the honey and lemon to a cup of warm water. 2. Drink the mix on an empty stomach.
Benefits: Drinking honey lemon water effectively helps treat a dry cough, mucoid cough, cold and sore throat. It also helps cleanse the liver, helps with weight loss, clears skin, detoxifies the body and increases immunity that prevents a lot of infections and illness.